Thorne Beta Alanine-SR vs NOW Sports Beta-Alanine Powder
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Measured specs Bars scale to the largest value shown. “Not listed” = not confirmed on the label or listing.
What’s in it
- 1.6 g per tablet
- Sustained release
- CarnoSyn
- Powder
Sustained-release tablets to reduce tingling, with sport certification.
CarnoSyn powder at a low price per gram.
Evidence note
Beta-Alanine: Beta-alanine raises muscle carnosine and is one of the better-studied sports supplements for high-intensity efforts lasting about one to four minutes. Studies use about 3.2–6.4 g a day taken daily for four weeks or more.
General information on the main ingredient, not a health claim about any product. These statements have not been evaluated by the FDA. Talk to your doctor before starting a supplement.
Winner by category
| Servings per container | NOW Sports Beta-Alanine Powder |
|---|---|
| Third-party testing | Thorne Beta Alanine-SR |
| Higher in our ranking | Thorne Beta Alanine-SR (#1) |
“Winners” are only on confirmed numbers (higher is better, except sugar, footprint and price tier). They are not an overall verdict.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Talk to your doctor or pharmacist before starting any supplement, especially if you take medication, are pregnant or nursing, or have a medical condition.