REP Fitness FB-5000 Competition Flat Bench vs Rogue Monster Utility Bench 2.0
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Best for
Best overall
Best heavy-duty
Measured specs Bars scale to the largest value shown. “Not listed” = not confirmed on the label or listing.
Key features
Features
- 1,000 lb capacity
- 3×3 in. 11-ga frame
- 4 in. pad, about 17 in. pad height
- 3×3 in. 11-ga frame
- 17 in. pad height (standard pad)
- Footprint 47.375 x 26.25 in.
Third-party seal
None listed
None listed
Our take
Competition-height bench on a 3×3 in. 11-gauge frame with a thick, grippy pad.
Monster-size 3×3 in. 11-gauge steel; Rogue doesn't publish a weight rating.
What it’s for
Flat Benches: A flat bench is the most-used piece of gear after a barbell and rack: bench press, rows, step-ups and seated presses all run off it. Look for a stable frame that doesn't rock, a pad height near 17 in.
Winner by category
| Higher in our ranking | REP Fitness FB-5000 Competition Flat Bench (#1) |
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“Winners” are only on confirmed numbers (higher is better, except sugar, footprint and price tier). They are not an overall verdict.